1. Why should I invest in NGF classes during my conference?

   Think about it this way, as a meeting planner you could choose to offer a “Milk & Cookie” break at an average of $30 per person -OR- for the same price you could offer a fitness class instead which promotes productivity and increases energy throughout the day instead of the dreaded sugar high…then low that follows. We feel confident your leadership team would be elated to see this in your budget.

2. Bonnie this sounds fun, but I just don’t know how to work it into my conference itinerary. Do you have some examples?

   Of course! Click the button for a sample itinerary.

1. Other than the package cost, do I need to rent extra meeting space?

   Not necessarily! Here at NGF, we are experienced working with hotels to use your existing contracted space. Or if extra space is needed, we can assist with negotiating a low or no cost option.

2. But isn’t group fitness for females only?

   Group fitness is enjoyed by everyone! We have a wide variety of classes which appeal to many. Our classes range from weight-lifting, High Intensity Interval Training (HIIT), Zumba dance, and Hip Hop dance or step class. There is something for everyone!

3. What about those who may have never taken a fitness class?

   Well then, what a great way to introduce them! Our classes are for the inexperienced all the way to advanced participants. We provide different levels so everyone who attends has a productive and enjoyable experience.

4. If we offer multiple classes during our conference, do we have them pre-register?

   It is recommended. We can provide you with an email to send to your attendees explaining the class description, dates and times. They would simply register for one or multiple classes so we can plan for their attendance.

5. This sounds really cool, can I customize a class specifically for my conference?

   YES! We would love to customize a class by using your “lingo” in our instruction. We can also support your company colors or even create a track to a theme song of your choice.

6. Other than the class, are there any other add on’s you can provide?

   At NGF we pride ourselves on providing an experience like no other! We can offer supplement goodie bags filled with vitamins, energy boosters, and even hangover remedies (for those who may partake in the hospitality suite too long the night before). We have state of the art speaker equipment and can offer uplighting in the colors of your choice. The options are endless!

7. Again, this sounds really cool…but we have very limited time. How long are your classes?

   We offer 30-60 minutes classes. We also do a great job as your hype team to kick-off your conference. We can also offer a 30 minute “get your blood flowing” kick off class that everyone can do while in their conference attire.

8. Since we only have a limited amount of time, my attendees will not be able to shower. What is your suggestion?

   Pilates and Yoga are great options! Lower impact and incorporates elements of stretching and breathing.

9. This all sounds great but where is the pricing?

   At NGF we understand every conference has a different need and purpose. This is why we offer custom proposals. Once you give us a little bit more information about your conference, we can give you a custom quote just for you! Click on the link below:

About Nitty Gritty Fitness